Yearly Archive: 2019

Treadmill Vs Running Outside: Which Is Best For Runners?

Have you been thinking about buying the best home treadmill but stopped to think about running outdoors instead? To be honest, professional runners and those who want to get into running can often be unsure which is best for them, as everyone has an opinion. There are some professional runners that say only outdoors is best, but others say the complete opposite – treadmills are better for runners – it’s confusing to say the least. So, which is best for runners – the treadmill or running outside?

Running Outside Has Its Challenges

While it’s great to get outdoors and fill your lungs with fresh air, it’s not always so great to go out running when it’s minus five degrees! So, while running can be great at times, running outdoors does have its challenges, especially when it comes to extremely cold or hot weather. However, treadmills are somewhat better because you can avoid the cold and still get the same workout as you would outdoors. You could look at several treadmill reviews and find the one that’s best for your home. Of course, if you’re not a fan of treadmills, outdoor running will be for you. However, having said that, there are lots of good reasons to look at buying a treadmill. Click here!

No Time Constraints

People say they can go off running at any given time, night or day and while that theory is fine, the practical side isn’t as simple. Let’s face it, you can’t go running at three in the morning; you could but, would you feel safe? Of course you wouldn’t feel safe and it’s not practical at times either, depending on where you live. However, with the best home treadmill, you can go running at any given time! You can run when you can’t sleep and you can run as soon as you’re awake in the morning. Treadmills are a little more versatile too as you can change the speed and intensity as and when you feel you need to.

Try Both!

If you aren’t sure whether you want to run outdoors or try a treadmill, why don’t you try both? You can get a treadmill and try that out for a few weeks and then try running outdoors and see what you feel is best for your body. Of course, it’s really hard to say one is better over the other because everyone is different and you might prefer to run outdoors than indoors and vice versa. You could read a few treadmill reviews and see which treadmill is best for your home.

Love to Run

Running can be a great pastime and a fantastic way to keep you fit and healthy. However, when it comes down to running outdoors and running on a treadmill it’s a personal choice. There are going to be some that will absolutely adore running outside and think that’s where the real challenge lies, but others will say they prefer the treadmill! It’s a personal choice. If you plan to buy a treadmill, ensure you buy the best home treadmill. More details in site: https://www.bbc.com/news/magazine-35399598

5 Things to Check Before Buying a Folding Treadmill

One of the most important home exercise equipment is the folding treadmill. It is important to ensure you are committed to using this machine before making this investment. It is easy for treadmills to become a statue at the center of your room or an expensive ornament. Here are a few things you have to check before buying a folding treadmill.

Price

This is one of the most important things to consider when you are buying a folding treadmill. The prices of treadmills are usually I the range of $500 to $3000 or more in certain instances. If you plan to use this machine more often you should go for an expensive model. A cheaper model is ideal for those who use a treadmill less often or you just need a basic machine.

Space

You should also check the space requirements for both when the treadmill is folded and when it is in use. Always ensure you know the space you have and exactly where you want to put this machine. You should also ensure that you leave enough space all around the treadmill to reduce the chances of injury if you fall off the machine. A good way to go about this is by using a tape measure. Additionally, you should remember you have a ceiling and you should remember you have a ceiling and you should keep the height in mind. You may have to duck when using the machine if you are using a room with a low ceiling when using it.

Weight and Weight Capacity

You need to also check the weight of the treadmill and combine that with the weight of the heaviest person you know. Ensure the floor you will place the machine can withstand the amount of weight. A damaged floor can be an eyesore and it is never a good place to place the machine. Most manufacturers usually list the weight capacity but are often more than it should.  You can also double check with the retailer so you can always be within a reasonable weight limit. This will ensure your folding treadmill lasts longer. Check here.

Size & Storage

When buying a treadmill find out its dimensions when it is folded and unfolded. If you are planning to store it in your cupboard find out first if it is foldable. Also, consider the width and height of the machine. If you would like to move the machine around try to buy the model with wheels or lightweight. For those with wheels ensure the wheels are lockable when the treadmill is folded out or in use.

Stability

There is no one folding treadmill that fits every individual’s exercise needs. Every treadmill is different and not all treadmills are created equally so it affects people differently. The best way to ensure the treadmill is the right one for you is by testing them out in the stores. Treadmills vary in belt width, construction, and arm rail placement. It is important to test the treadmill in your workout shoes to ensure the walk feels smooth and the belt is wide enough for your strife. Generally, the cheaper a treadmill is the lesser its quality. So walk, jump, and jog on the treadmill to see if it can give you a stable ride.

There are several excellent folding treadmill models on the market. Regardless of the choice you make it is important you buy the one that will make you stay fit. Click here for more information: http://treadmillreviewsite.co.uk/x-lite-ii-treadmill-review/